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Smoked Tuna Salad
A refreshing and flavorful salad featuring smoky tuna, crisp vegetables, and a zesty dressing. Perfect for picnics, lunches, or light dinners.
Equipment
- Large mixing bowl
- Whisk
- Salad serving bowls
Ingredients
- 1 pound smoked tuna, flaked
- 2 cups lettuce, shredded
- 1 cup cherry tomatoes, halved
- 1 cucumber, thinly sliced
- ¼ red onion, thinly sliced
- Fresh parsley, chopped (for garnish)
For the Dressing:
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp olive oil
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the shredded lettuce, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.
- Gently add the flaked smoked tuna to the bowl, ensuring an even distribution throughout the salad.
- In a separate bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper to prepare the dressing.
- Drizzle the dressing over the smoked tuna salad and toss the ingredients together to coat them evenly.
- Serve the salad in individual bowls or on a platter, garnished with freshly chopped parsley.
Video
Notes
Recipe Notes:
- You can adjust the quantities of ingredients based on your preferences and the number of servings desired.
- Freshly smoked tuna is recommended for the best flavor, but you can use canned tuna as a substitute.
- Feel free to customize the salad by adding additional vegetables or ingredients of your choice.
- The salad can be prepared in advance, but dress it just before serving to keep it fresh and crisp.
- Choose high-quality smoked tuna to enhance the flavor of the salad.
- Experiment with different variations, such as adding Kalamata olives, feta cheese, or avocado, to create unique flavor profiles.
- Allow the salad to chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together.
- Adjust the seasoning and dressing according to your taste preferences.
- Serve the smoked tuna salad on a bed of mixed greens or grains for an elegant presentation.
- This recipe is a great option for picnics, office lunches, or as a light and nutritious meal.
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