Delicious and Nutritious Roosevelt Beans Recipe for a Hearty Meal

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Roosevelt Beans Recipe

Roosevelt Beans Recipe

Enjoy the rich flavors of Roosevelt Beans a classic American dish that originated during the Great Depression. This hearty recipe combines navy beans with savory spices and is perfect for a comforting and budget-friendly meal.
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 250 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients
  

  • 2 cups dried navy beans
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 tbsp tomato paste
  • 1 tsp smoked paprika
  • 1 bay leaf
  • 4 cups vegetable broth
  • Salt and pepper to taste

Instructions
 

  • Rinse the dried navy beans and soak them overnight in water.
  • In a large pot, heat some oil and sauté the chopped onion and minced garlic until fragrant.
  • Add the tomato paste, smoked paprika, and bay leaf to the pot, and cook for a minute to enhance the flavors.
  • Drain the soaked navy beans and add them to the pot. Pour in the vegetable broth and bring it to a boil.
  • Reduce the heat to a simmer, cover the pot, and let the beans cook for about 1 to 1.5 hours or until they are tender.
  • Stir occasionally and add more broth if needed to keep the beans submerged.
  • Once the beans are cooked, season with salt and pepper to taste.
  • Remove the bay leaf and serve the Roosevelt Beans hot with your favorite side dish or as a standalone meal.

Video

Notes

Recipe Notes:
– For a smoky flavor, consider adding diced bacon or a touch of liquid smoke.
– Leftovers can be stored in the refrigerator for up to three days or frozen for future use.
– Customize the recipe by adding vegetables like carrots and celery for extra flavor and nutrition.
 
Special Tips:
– Soaking the dried beans overnight ensures even cooking and tenderness.
– Experiment with different bean varieties for unique flavors and textures.
– Serve Roosevelt Beans with a squeeze of lemon juice or a sprinkle of chopped parsley for a burst of freshness.
Keyword American beans recipe, budget-friendly recipe, Comfort Food, Roosevelt Beans
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